Food As Medicine Master Class
FOOD AS MEDICINE Master Class
February 19 - March 4, 2018
- Opening webinar to introduce the course, provide a content overview, and review your wellness goals.
- Information-packed guidebooks detailing how and why to use food as medicine: history, basic concepts, appropriate food choices and practical applications.
- Food Diary journey to document your current diet and lifestyle.
- Individual assessment of Food Diary and lifestyle via Skype.
- Personalized recommendations for how you can begin to use food as medicine - your best foods based on your body constitution, wellness goals, and health concerns.
- Shopping list that you can use at your regular supermarket plus cooking tips and tricks.